100g of Puravida Coconut Granola contains 146 calories (kcal), 2.7g protein, 12g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
ProteinLow protein 2.7 g
04.47.314.6
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
2.7
protein
12.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 29%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 12g | moderate |
| Saturated | 7g | high |
| Carbs | 12g | |
| Sugars | 0.3g | low |
| Fibre | 2.6g | |
| Protein | 2.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Puravida Coconut Granola?
Puravida Coconut Granola contains 146 kcal per 100g.
Is Puravida Coconut Granola ultra-processed?
Puravida Coconut Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lascas de coco, amêndoas, fibra de mandioca, semente de abóbora, quinoa crocante, óleo de coco extravirgem, gergelim, eritritol, cacau, manteiga de cacau, aromas naturais, Sem glúten, Sem açúcar adicionado, Baixo teor de carboidratos, Rico em fibras, Contém nozes
Category
Other Servings
Related lists
English
Português