100g of Rakkau coco contains 148 calories (kcal), 31g protein, 1g carbs and 2.3g fat.
Negative
per 100 gFibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 31 g
04.47.431
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
31.0
protein
1.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 83%
Carbs 3%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 1g | |
| Sugars | ? | |
| Fibre | 1.3g | |
| Protein | 31g | |
| Salt | ? |
Common Questions
How many calories are in Rakkau coco?
Rakkau coco contains 148 kcal per 100g.
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