100g of Proto wafer contains 153 calories (kcal), 7g protein, 12g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 7 g
04.67.715.3
Calculate by serving size
Quantity
Serving
153
kcal
7.0
protein
12.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 35%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 7g | moderate |
| Saturated | ? | |
| Carbs | 12g | |
| Sugars | ? | |
| Fibre | 0.7g | |
| Protein | 7g | |
| Salt | ? |
Common Questions
How many calories are in Proto wafer?
Proto wafer contains 153 kcal per 100g.
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