Granola

7898574607731 · opf
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100g of Granola contains 434 calories (kcal), 11g protein, 66g carbs and 14g fat.

Negative

per 100 g
EnergyHigh calorie density 434 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 7 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
434
kcal
11.0
protein
66.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 61% Fat 29%
NutrientAmountLevel
Energy434 kcal
Fat14gmoderate
Saturated?
Carbs66g
Sugars?
Fibre7g
Protein11g
Salt0.1glow

Common Questions

How many calories are in Granola?
Granola contains 434 kcal per 100g.