100g of White Chia Seeds contains 372 calories (kcal), 20g protein, 5.5g carbs and 30g fat.
Negative
per 100 gEnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
011.218.637.2
FibreHigh fibre 32 g
03632
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
20.0
protein
5.5
carbs
30.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 5%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 30g | high |
| Saturated | 1g | low |
| Carbs | 5.5g | |
| Sugars | 0g | low |
| Fibre | 32g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in White Chia Seeds?
White Chia Seeds contains 372 kcal per 100g.
Is White Chia Seeds ultra-processed?
White Chia Seeds is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
White Chia Seeds
Category
Other Servings
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