Quinoa

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100g of Quinoa contains 380 calories (kcal), 13.3g protein, 66.7g carbs and 6.7g fat.

Negative

per 100 g
EnergyModerate calorie density 380 kcal

Positive

per 100 g
ProteinSource of protein 13.3 g
FibreHigh fibre 7.8 g

Calculate by serving size

Quantity
Serving
380
kcal
13.3
protein
66.7
carbs
6.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%
NutrientAmountLevel
Energy380 kcal
Fat6.7gmoderate
Saturated?
Carbs66.7g
Sugars?
Fibre7.8g
Protein13.3g
Salt?

Common Questions

How many calories are in Quinoa?
Quinoa contains 380 kcal per 100g.