Empanada De Frango

by Substância
7898527432014 · opf
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100g of Empanada De Frango contains 209 calories (kcal), 18.8g protein, 18.8g carbs and 6.5g fat.

Negative

per 100 g
EnergyModerate calorie density 209 kcal

Positive

per 100 g
ProteinHigh protein 18.8 g
FibreSource of fibre 3 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
209
kcal
18.8
protein
18.8
carbs
6.5
fat

Nutrition Facts per 100g

Protein 36% Carbs 36% Fat 28%
NutrientAmountLevel
Energy209 kcal
Fat6.5gmoderate
Saturated1.3glow
Carbs18.8g
Sugars2.5glow
Fibre3g
Protein18.8g
Salt?

Common Questions

How many calories are in Empanada De Frango?
Empanada De Frango contains 209 kcal per 100g.

Other Servings

100g 1 serving (1 portion (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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