100g of Chia contains 520 calories (kcal), 18.7g protein, 40g carbs and 32g fat.
Negative
per 100 gEnergyHigh calorie density 520 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinSource of protein 18.7 g
015.62652
FibreHigh fibre 34.7 g
03634.7
Calculate by serving size
Quantity
Serving
520
kcal
18.7
protein
40.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 31%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 32g | high |
| Saturated | 2.7g | moderate |
| Carbs | 40g | |
| Sugars | ? | |
| Fibre | 34.7g | |
| Protein | 18.7g | |
| Salt | ? |
Common Questions
How many calories are in Chia?
Chia contains 520 kcal per 100g.
Category
Other Servings
Related lists
English
Português
