100g of Ricota contains 182 calories (kcal), 18g protein, 5g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
05.59.118.2
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
18.0
protein
5.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 11%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 10g | moderate |
| Saturated | 3g | moderate |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Ricota?
Ricota contains 182 kcal per 100g.
Other Servings
Related lists
English
Português
