100g of Yakisoba noodles contains 269 calories (kcal), 8.1g protein, 57g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 269 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 8.1 g
08.113.526.9
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
269
kcal
8.1
protein
57.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 0.8g | low |
| Saturated | 0g | low |
| Carbs | 57g | |
| Sugars | 3.2g | low |
| Fibre | 1.8g | |
| Protein | 8.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Yakisoba noodles?
Yakisoba noodles contains 269 kcal per 100g.
Is Yakisoba noodles ultra-processed?
Yakisoba noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo enriquecida com ferro e ácido fólico, água, sal, emulsificante estearoil 2 lactato de cálcio; corante natural (cúrcuma e urucum) e realçador de sabor glutamato monossódico. ALÉRGICOS: CONTÉM DERIVADOS DE TRIGO. PODE CONTER TRIGO SARRACENO, CENTEIO, CEVADA, AVEIA, SOJA E TRITICALE. CONTÉM GLÚTEN
Category
Other Servings
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