100g of Oat Brain contains 330 calories (kcal), 20g protein, 50g carbs and 5g fat.
Negative
per 100 gEnergyModerate calorie density 330 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
09.916.533
FibreHigh fibre 18 g
03618
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
330
kcal
20.0
protein
50.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 61%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 2g | low |
| Fibre | 18g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oat Brain?
Oat Brain contains 330 kcal per 100g.
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