100g of Fruits & Nuts contains 538 calories (kcal), 17.4g protein, 30g carbs and 38g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
EnergyHigh calorie density 538 kcal
0150400800
SugarSome sugar 17.6 g
0522.545
Positive
per 100 gProteinSource of protein 17.4 g
016.126.953.8
FibreHigh fibre 7 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
538
kcal
17.4
protein
30.0
carbs
38.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 23%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 538 kcal | |
| Fat | 38g | high |
| Saturated | 6.2g | high |
| Carbs | 30g | |
| Sugars | 17.6g | moderate |
| Fibre | 7g | |
| Protein | 17.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruits & Nuts?
Fruits & Nuts contains 538 kcal per 100g.
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