100g of Pão de forma integral 40% contains 257 calories (kcal), 11g protein, 48g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.712.925.7
FibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
11.0
protein
48.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 43%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 23g | high |
| Saturated | 0.7g | low |
| Carbs | 48g | |
| Sugars | 6.3g | moderate |
| Fibre | 5g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pão de forma integral 40%?
Pão de forma integral 40% contains 257 kcal per 100g.
Is Pão de forma integral 40% ultra-processed?
Pão de forma integral 40% is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo integral, farinha de trigo enriquecida com ferro e ácido fólico, açúcar, glúten, sal, gordura vegetal, conservadores propionato de cálcio e ácido sórbico e melhorador de farinha ácido ascórbico (L-).
Category
Other Servings
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