100g of Pão Integral Premium contains 266 calories (kcal), 10g protein, 54g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 266 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 10 g
0813.326.6
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
266
kcal
10.0
protein
54.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.6g | low |
| Carbs | 54g | |
| Sugars | 2.2g | low |
| Fibre | 2g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pão Integral Premium?
Pão Integral Premium contains 266 kcal per 100g.
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