100g of Pão de Sanduíche 39% Integral contains 282 calories (kcal), 8.9g protein, 58g carbs and 1.5g fat.
Negative
per 100 gSaltHigh salt 527 g
00.31.53
SugarSome sugar 8.3 g
0522.545
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
08.514.128.2
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
8.9
protein
58.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 58g | |
| Sugars | 8.3g | moderate |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 527g | high |
Common Questions
How many calories are in Pão de Sanduíche 39% Integral?
Pão de Sanduíche 39% Integral contains 282 kcal per 100g.
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