100g of pão de forma 38,2% integral contains 237 calories (kcal), 10g protein, 41g carbs and 3.7g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
07.111.923.7
FibreHigh fibre 7.3 g
03612
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
10.0
protein
41.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 69%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.4g | low |
| Carbs | 41g | |
| Sugars | 4.1g | low |
| Fibre | 7.3g | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in pão de forma 38,2% integral?
pão de forma 38,2% integral contains 237 kcal per 100g.
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