Yaki soba

7898077980751 · opf
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100g of Yaki soba contains 286 calories (kcal), 8.1g protein, 60g carbs and 1.6g fat.

Negative

per 100 g
SugarHigh sugar 30 g
SaltSome salt 0.3 g
EnergyModerate calorie density 286 kcal
ProteinLow protein 8.1 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
286
kcal
8.1
protein
60.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 84% Fat 5%
NutrientAmountLevel
Energy286 kcal
Fat1.6glow
Saturated0.3glow
Carbs60g
Sugars30ghigh
Fibre?
Protein8.1g
Salt0.3gmoderate

Common Questions

How many calories are in Yaki soba?
Yaki soba contains 286 kcal per 100g.

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