100g of Pão de alho contains 305 calories (kcal), 7.2g protein, 42g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
ProteinLow protein 7.2 g
09.215.330.5
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
305
kcal
7.2
protein
42.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 56%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.7g | high |
| Carbs | 42g | |
| Sugars | 1g | low |
| Fibre | 1.5g | |
| Protein | 7.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pão de alho?
Pão de alho contains 305 kcal per 100g.
Is Pão de alho ultra-processed?
Pão de alho is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo enriquecida com ferro e ácido fólico, margarina, água, queijo mussarela, amido modificado, alho natural, mostarda, requeijão cremoso, fermento, sal, condicionador de massa, salsa, realçador de sabor INS 621, regulador de acidez INS 575, acidulante INS 338 e conservantes INS 202 e INS 282.
Category
Other Servings
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