Pão integral

by Rei do Pão
400g
7898059340405 · opf
Scan with your phone

100g of Pão integral contains 265 calories (kcal), 8.8g protein, 55.9g carbs and 1.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.5 g
EnergyModerate calorie density 265 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
FibreHigh fibre 14.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
265
kcal
8.8
protein
55.9
carbs
1.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy265 kcal
Fat1.5glow
Saturated0glow
Carbs55.9g
Sugars?
Fibre14.7g
Protein8.8g
Salt1.5gmoderate

Common Questions

How many calories are in Pão integral?
Pão integral contains 265 kcal per 100g.
Is Pão integral ultra-processed?
Pão integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de trigo enriquecida com ferro e ácido fólico, farinha de trigo integral, açúcar, sal refinado, amido de milho, conservante Propionato de cálcio, polisorbato 80(INS433), melhoradores de farinha ácido ascórbico (INS 300) azodicarbonamida (INS 927a), coadjuvante de tecnologia:(enzimas de alfa amilase fúngica e maltogénica, hemicelulase e fosfolipase C)

Category

Other

Other Servings

100g 1 serving (34g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Português