Iogurte natural integral

by Serramar
170 g
7897951611040 · opf
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100g of Iogurte natural integral contains 65 calories (kcal), 3.9g protein, 5.5g carbs and 3g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 5.5 g
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 3.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
3.9
protein
5.5
carbs
3.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 34% Fat 42%
NutrientAmountLevel
Energy65 kcal
Fat3glow
Saturated1.8gmoderate
Carbs5.5g
Sugars5.5gmoderate
Fibre0g
Protein3.9g
Salt0.1glow

Common Questions

How many calories are in Iogurte natural integral?
Iogurte natural integral contains 65 kcal per 100g.

Ingredients

Leite pasteurizado semidesnatado e/ou leste em pó integral e/ou desnatado reconstituído, leite em pó integral e/ou desnatado e fermento lácteo.

Category

Yoghurt

Other Servings

100g 1 serving (170 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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