100g of Crutones Integrales contains 114 calories (kcal), 3.8g protein, 20g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 3.8 g
03.45.711.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
3.8
protein
20.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 20g | |
| Sugars | 0g | low |
| Fibre | 2.4g | |
| Protein | 3.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Crutones Integrales?
Crutones Integrales contains 114 kcal per 100g.
Is Crutones Integrales ultra-processed?
Crutones Integrales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo integral, farinha de trigo enriquecida com ferro e ácido fólico, açúcar mascavo, quinoa vermelha, amaranto, gordura de palma, sal com teor reduzido de sódio, fermento biológico seco, glúten, emulsificante lecitina de soja, conservante propionato de cálcio e melhorador de farinha ácido ascórbico. CONTÉM GLUTEN. ALERGICOS: CONTÉM LEITE E DERIVADOS, DERIVADOS DE TRIGO E SOJA. PODE CONTER AMENDOIM.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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