100g of Cottage contains 94 calories (kcal), 14g protein, 2.8g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 14 g
02.84.714
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
14.0
protein
2.8
carbs
3.0
fat
Nutrition Facts per 100g
Protein 59%
Carbs 12%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 3g | low |
| Saturated | 2g | moderate |
| Carbs | 2.8g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cottage?
Cottage contains 94 kcal per 100g.
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