Pão 67% integral

by Charlotte
7897429363198 · opf
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100g of Pão 67% integral contains 229 calories (kcal), 11g protein, 41g carbs and 2.3g fat.

Negative

per 100 g
SugarSome sugar 6.3 g
SaltSome salt 1.4 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 6.6 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
229
kcal
11.0
protein
41.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 19% Carbs 72% Fat 9%
NutrientAmountLevel
Energy229 kcal
Fat2.3glow
Saturated0.9glow
Carbs41g
Sugars6.3gmoderate
Fibre6.6g
Protein11g
Salt1.4gmoderate

Common Questions

How many calories are in Pão 67% integral?
Pão 67% integral contains 229 kcal per 100g.

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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