100g of Mix quinoa contains 154 calories (kcal), 5.2g protein, 25g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.2 g
04.67.715.4
FibreSource of fibre 4.6 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
154
kcal
5.2
protein
25.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.3g | low |
| Carbs | 25g | |
| Sugars | 1.1g | low |
| Fibre | 4.6g | |
| Protein | 5.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mix quinoa?
Mix quinoa contains 154 kcal per 100g.
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