100g of Pão 63,5 integral contains 238 calories (kcal), 9.5g protein, 45g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.111.923.8
FibreSource of fibre 5.8 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
9.5
protein
45.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.6g | low |
| Carbs | 45g | |
| Sugars | 3.8g | low |
| Fibre | 5.8g | |
| Protein | 9.5g | |
| Salt | ? |
Common Questions
How many calories are in Pão 63,5 integral?
Pão 63,5 integral contains 238 kcal per 100g.
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