100g of Pão 50% Integral contains 247 calories (kcal), 8.8g protein, 47g carbs and 2.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.412.424.7
FibreSource of fibre 4.9 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
247
kcal
8.8
protein
47.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.7g | low |
| Carbs | 47g | |
| Sugars | 4.2g | low |
| Fibre | 4.9g | |
| Protein | 8.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pão 50% Integral?
Pão 50% Integral contains 247 kcal per 100g.
Ingredients
Farinha de trigo integral farinha de les enriquecida 12 de out. de 2025, 10:14
Category
Other Servings
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