100g of Pão integral 35% sem açúcar contains 196 calories (kcal), 10.8g protein, 38g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.8 g
05.99.819.6
FibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
10.8
protein
38.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 72%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 38g | |
| Sugars | ? | |
| Fibre | 5.6g | |
| Protein | 10.8g | |
| Salt | ? |
Common Questions
How many calories are in Pão integral 35% sem açúcar?
Pão integral 35% sem açúcar contains 196 kcal per 100g.
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