100g of Amendoa / avela contains 119 calories (kcal), 1.8g protein, 13g carbs and 9g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 1.8 g
03.6611.9
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
1.8
protein
13.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 37%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 9g | moderate |
| Saturated | 5g | moderate |
| Carbs | 13g | |
| Sugars | 0.4g | low |
| Fibre | 0.7g | |
| Protein | 1.8g | |
| Salt | ? |
Common Questions
How many calories are in Amendoa / avela?
Amendoa / avela contains 119 kcal per 100g.
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