100g of Pão Integral 70% contains 320 calories (kcal), 13.2g protein, 58g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 320 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
09.61632
FibreSource of fibre 4.2 g
03612
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
320
kcal
13.2
protein
58.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 73%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 58g | |
| Sugars | 4.8g | low |
| Fibre | 4.2g | |
| Protein | 13.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pão Integral 70%?
Pão Integral 70% contains 320 kcal per 100g.
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