Traditional Light Granola

by Biosoft
500g
7896837101361 · opf
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100g of Traditional Light Granola contains 349 calories (kcal), 11g protein, 61g carbs and 6.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 15 g
EnergyModerate calorie density 349 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 9.3 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
349
kcal
11.0
protein
61.0
carbs
6.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 69% Fat 18%
NutrientAmountLevel
Energy349 kcal
Fat6.9gmoderate
Saturated1.2glow
Carbs61g
Sugars15gmoderate
Fibre9.3g
Protein11g
Salt0.1glow

Common Questions

How many calories are in Traditional Light Granola?
Traditional Light Granola contains 349 kcal per 100g.
Is Traditional Light Granola ultra-processed?
Traditional Light Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole oat flakes, malt extract syrup, 3-grain cereal flakes (corn, rice, and oats), corn flakes, raisins, dehydrated apple, starch, wheat fiber, wheat germ, whole wheat flour, whole barley flakes, whole wheat flakes, whole grain oats, flaxseed, toasted sesame, guarana powder, sweeteners (maltitol and steviol glycosides), citric acid as an acidulant, and natural vanilla flavor

Category

Other

Other Servings

100g 1 serving (40) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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