100g of Iogurte & Mel contains 90 calories (kcal), 3g protein, 13g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3 g
02.74.59
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
3.0
protein
13.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 60%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.6g | moderate |
| Carbs | 13g | |
| Sugars | 12g | moderate |
| Fibre | 0g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Iogurte & Mel?
Iogurte & Mel contains 90 kcal per 100g.
Is Iogurte & Mel ultra-processed?
Iogurte & Mel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leite parcialmente desnatado e/ou leite parcialmente desnatado reconstituído, açúcar, preparado de mel (água, amido modificado, mel, acidulante ácido citrico INS 330, conservante sorbato de potássio INS 202, aromatizante e corante caramelo I INS 150a amido modificado, fermento lácteo e estabilizante gelatina INS 428.
Category
Other Servings
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