100g of Cottage contains 92 calories (kcal), 13g protein, 2g carbs and 3.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13 g
02.84.613
SugarLow sugar 1.6 g
0522.545
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
13.0
protein
2.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 56%
Carbs 9%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 2g | |
| Sugars | 1.6g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cottage?
Cottage contains 92 kcal per 100g.
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