100g of xando contains 187 calories (kcal), 13g protein, 2g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13 g
05.69.318.7
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
187
kcal
13.0
protein
2.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 4%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 14g | moderate |
| Saturated | 13g | high |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in xando?
xando contains 187 kcal per 100g.
Other Servings
Related lists
English
Português
