100g of Granola contains 405 calories (kcal), 11.5g protein, 62.5g carbs and 11.5g fat.
Negative
per 100 gEnergyHigh calorie density 405 kcal
0150400800
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
ProteinLow protein 11.5 g
012.220.340.5
Positive
per 100 gFibreHigh fibre 9.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
405
kcal
11.5
protein
62.5
carbs
11.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 62%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 62.5g | |
| Sugars | 16g | moderate |
| Fibre | 9.3g | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 405 kcal per 100g.
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