100g of Granola tradicional light contains 408 calories (kcal), 10.3g protein, 50g carbs and 18.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 408 kcal
0150400800
ProteinLow protein 10.3 g
012.220.440.8
Positive
per 100 gFibreHigh fibre 7.5 g
03612
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
408
kcal
10.3
protein
50.0
carbs
18.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 49%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 18.8g | high |
| Saturated | 5.3g | high |
| Carbs | 50g | |
| Sugars | 0g | low |
| Fibre | 7.5g | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola tradicional light?
Granola tradicional light contains 408 kcal per 100g.
Is Granola tradicional light ultra-processed?
Granola tradicional light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cereals integrais e sementes (avels prensada ang flocos integrais de trigo, arroz e milho, semente de lap dourada, fibra de aveia e gergelim), açúcar mascava, lestrato de malte, purê de maçã, uva passa, gordura ngi de palma, calda de açúcar demerara, coco ralado, naturais e antioxidante tocoferol (natural, também danalo de vitamina E) CONTÉM GLUTEN. ALERGICOS: CONTEM GERGELIM E DERIVADOS DEAVETA, CEVADA, SOJA, TRIGO E NOZES, PODE CONTER CENTEIO, TREMOÇO, TRITICALE, AMENDOA, AMIDOIM, AVELA, CASTANHAS, CASTANHA-DE-CAJU CATANTHA-DO-PARA, MACADAMIA, PECA, PISTACHE, APO MOSTARDA, LEITE E OVO.
Category
Other Servings
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