Filé a milanesa

by Lar
7896419725480 · opf
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100g of Filé a milanesa contains 181 calories (kcal), 17.7g protein, 13.8g carbs and 5.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 181 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 17.7 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
181
kcal
17.7
protein
13.8
carbs
5.9
fat

Nutrition Facts per 100g

Protein 39% Carbs 31% Fat 30%
NutrientAmountLevel
Energy181 kcal
Fat5.9gmoderate
Saturated1.5gmoderate
Carbs13.8g
Sugars1.5glow
Fibre1g
Protein17.7g
Salt1.2gmoderate

Common Questions

How many calories are in Filé a milanesa?
Filé a milanesa contains 181 kcal per 100g.

Other Servings

100g 1 serving (130 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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