100g of Empanitos contains 243 calories (kcal), 13.1g protein, 13.8g carbs and 15.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 13.1 g
07.312.224.3
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
13.1
protein
13.8
carbs
15.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 23%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 13.8g | |
| Sugars | 1.2g | low |
| Fibre | 2.4g | |
| Protein | 13.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Empanitos?
Empanitos contains 243 kcal per 100g.
Is Empanitos ultra-processed?
Empanitos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne de frango, água (16%), farinha de trigo enriquecida com ferro e ácido fólico, carne mecanicamente separada de ave-Frango, gordura vegetal transgênica*, pele de frango, proteína de sola transgênica* (4%), farinha de milho enriquecida com ferro e ácido fico transgênico*, amido (3%), sal, açúcar, especiarias (páprica doce, cabola e salsa), estabilizante tripolifosfato de sódio, realçador de sabor glutamato monossódico, antioxidante isoascorbato de sódio, espessantes (goma guar e goma xantanà), aromatizantes naturais pimenta preta, alho, orégano e cebola), corente natural urucum. Agrobacterium tumefaciens, Arabidopsis thaliana, Bacillus subtilis, Bacillus thuringiensis, Delftia acidovorans, Diabrotica virgifera, Dicossoma sp, Sphingobium herbicidovorans, Stenotrophomonas maltophilia, Streptomyces viridochromogenes, Thermococcales spp., Zea mays. _ALÉRGICOS: CONTÉM DERIVADOS DE SOJA E TRIGO. PODE CONTER AVEIA, CENTEIO, CEVADA E TRITICALE. CONTÉM GLÚTEN._
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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