100g of Espaguete de sêmola contains 328 calories (kcal), 11.3g protein, 65g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 328 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
09.816.432.8
FibreHigh fibre 8.9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
328
kcal
11.3
protein
65.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 65g | |
| Sugars | 0g | low |
| Fibre | 8.9g | |
| Protein | 11.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Espaguete de sêmola?
Espaguete de sêmola contains 328 kcal per 100g.
Is Espaguete de sêmola ultra-processed?
Espaguete de sêmola is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sêmola de trigo enriquecida com ferro e ácido fólico
Category
Other Servings
Related lists
English
Português
