100g of Requeijão light contains 153 calories (kcal), 12g protein, 1.7g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 4.1 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
04.67.715.3
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
153
kcal
12.0
protein
1.7
carbs
11.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 5%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 11g | moderate |
| Saturated | 7g | high |
| Carbs | 1.7g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Requeijão light?
Requeijão light contains 153 kcal per 100g.
Category
Other Servings
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