100g of Requeijão contains 269 calories (kcal), 10g protein, 0.9g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 10 g
08.113.526.9
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
269
kcal
10.0
protein
0.9
carbs
25.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 1%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 25g | high |
| Saturated | 15g | high |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Requeijão?
Requeijão contains 269 kcal per 100g.
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