100g of Rollmops contains 90 calories (kcal), 10g protein, 4g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 4.2 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
02.74.510
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
10.0
protein
4.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 18%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 4g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Rollmops?
Rollmops contains 90 kcal per 100g.
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