100g of Protein Crisp contains 186 calories (kcal), 13g protein, 18g carbs and 8.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 13 g
05.69.318.6
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
13.0
protein
18.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 37%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 18g | |
| Sugars | 4.8g | low |
| Fibre | 1.5g | |
| Protein | 13g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Protein Crisp?
Protein Crisp contains 186 kcal per 100g.
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