100g of Requeijão Light contains 175 calories (kcal), 11g protein, 3.4g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.3 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 175 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.38.817.5
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
175
kcal
11.0
protein
3.4
carbs
13.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 8%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 13g | moderate |
| Saturated | 9.3g | high |
| Carbs | 3.4g | |
| Sugars | 3.4g | low |
| Fibre | 0g | |
| Protein | 11g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Requeijão Light?
Requeijão Light contains 175 kcal per 100g.
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