Natto

by Nippo Kyoka Natto
100 g
7896293805001 · opf
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100g of Natto contains 263 calories (kcal), 23.3g protein, 20g carbs and 10g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 263 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23.3 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
263
kcal
23.3
protein
20.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 31% Fat 34%
NutrientAmountLevel
Energy263 kcal
Fat10gmoderate
Saturated0glow
Carbs20g
Sugars?
Fibre0g
Protein23.3g
Salt0glow

Common Questions

How many calories are in Natto?
Natto contains 263 kcal per 100g.
Is Natto ultra-processed?
Natto is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Soja e Bacillus natto.

Category

Other

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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