100g of Granola Integral Cereais Maltados contains 360 calories (kcal), 11g protein, 46g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.81836
FibreHigh fibre 9 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
11.0
protein
46.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 51%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 46g | |
| Sugars | 7g | moderate |
| Fibre | 9g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola Integral Cereais Maltados?
Granola Integral Cereais Maltados contains 360 kcal per 100g.
Is Granola Integral Cereais Maltados ultra-processed?
Granola Integral Cereais Maltados is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocos de aveia integral, extrato de malte, flocos de cereais, óleos vegetais (milho e/ou girassol e /ou algodão e/ou palma), flocos de milho integral, fibra de trigo, castanha-do-Pará, uva-passa, coco, mix de vitaminas e minerais (cálcio, vitaminas C, B3, E, zinco, vitaminas B2, B6, B1, B5,A e D); gergelim, aroma e antioxidante natural tocoferol.
Category
Other Servings
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