100g of Granola Integral contains 398 calories (kcal), 11g protein, 60g carbs and 12.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 398 kcal
0150400800
ProteinLow protein 11 g
011.919.939.8
Positive
per 100 gFibreHigh fibre 8.5 g
03612
Calculate by serving size
Quantity
Serving
398
kcal
11.0
protein
60.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 61%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 60g | |
| Sugars | ? | |
| Fibre | 8.5g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Granola Integral?
Granola Integral contains 398 kcal per 100g.
Category
Other Servings
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