100g of Arroz 10 Grãos Integral contains 290 calories (kcal), 17g protein, 44g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
08.714.529
FibreHigh fibre 11.8 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
290
kcal
17.0
protein
44.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 61%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 44g | |
| Sugars | 0g | low |
| Fibre | 11.8g | |
| Protein | 17g | |
| Salt | 0g | low |
Common Questions
How many calories are in Arroz 10 Grãos Integral?
Arroz 10 Grãos Integral contains 290 kcal per 100g.
Is Arroz 10 Grãos Integral ultra-processed?
Arroz 10 Grãos Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arroz integral, arroz cateto integral, lentilha descascada, proteína de soja texturizada, ervilha partida, trigo em grãos, quinoa em grãos, semente de canola, gergelim, semente de linhaça dourada, cebola desidratada, tomate desidratado e pimentão desidratado.
Category
Other Servings
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