100g of Arroz integral contains 344 calories (kcal), 7.2g protein, 74g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 7.2 g
010.317.234.4
Positive
per 100 gFibreSource of fibre 4.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
7.2
protein
74.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 87%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 74g | |
| Sugars | 0g | low |
| Fibre | 4.8g | |
| Protein | 7.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Arroz integral?
Arroz integral contains 344 kcal per 100g.
Is Arroz integral ultra-processed?
Arroz integral is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Arroz integral
Category
Other Servings
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