100g of Pão de grãos e castanhas contains 266 calories (kcal), 13.2g protein, 38g carbs and 7.2g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 266 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
0813.326.6
FibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
266
kcal
13.2
protein
38.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 56%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1g | low |
| Carbs | 38g | |
| Sugars | 5.4g | moderate |
| Fibre | 8g | |
| Protein | 13.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pão de grãos e castanhas?
Pão de grãos e castanhas contains 266 kcal per 100g.
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