100g of Aveia Integral em Flocos contains 389 calories (kcal), 16g protein, 67g carbs and 6.3g fat.
Negative
per 100 gEnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
011.719.538.9
FibreHigh fibre 9.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
16.0
protein
67.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 67g | |
| Sugars | 1.6g | low |
| Fibre | 9.8g | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Aveia Integral em Flocos?
Aveia Integral em Flocos contains 389 kcal per 100g.
Is Aveia Integral em Flocos ultra-processed?
Aveia Integral em Flocos is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Aveia integral em flocos
Category
Other Servings
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